Supporting Anxious Children

BOOKED OUT - ANOTHER SESSION COMING SOON

Does your child worry, feel anxious and seem stressed at times?

Would you like to gain a greater understanding of anxiety and learn some helpful strategies to support your child?

Learning to cope with anxiety, stress and fear, whilst a normal part of your child’s development, can be deeply challenging not only for children but also for parents and the family unit as a whole

This information session will cover:

• Understanding the role of anxiety and normal childhood development

• The signs and symptoms in your children

• Types of anxiety disorders

• What’s helpful and not helpful

• Methods and strategies to support your children

• Relaxation techniques and tools, mindfulness, breathing etc.

• Where to go for more information/help

Booking is required - this sesison will not be recorded.

In partnership with Yarra Ranges, Maroondah and Whitehorse Councils.

When

Location

This session is online - a link to access the session will be provided once you have registered.

online