Boot Camp @ Melba Park

Next date: Friday, 07 February 2025 | 06:30 AM to 07:30 AM

Older women wearing active wear with boxing gloves

Set in the fresh air and surrounded by nature – this full-body 45-minute workout combines strength training, cardio and functional movements to help build strength, endurance and improve flexibility. Using minimal equipment, you'll tackle a mix of dynamic exercises like squats and lunges, alongside agility drills and mobility exercises. Suitable for all exercises levels, this Bootcamp class will ensure your day starts off on a fun and energetic note! 

Note: Please bring your own mat. 

All activities are free and don’t require bookings. Just turn up! 

 

When

  • Friday, 07 February 2025 | 06:30 AM - 07:30 AM
  • Friday, 14 February 2025 | 06:30 AM - 07:30 AM
  • Friday, 21 February 2025 | 06:30 AM - 07:30 AM
  • Friday, 28 February 2025 | 06:30 AM - 07:30 AM
  • Friday, 07 March 2025 | 06:30 AM - 07:30 AM
  • Friday, 14 March 2025 | 06:30 AM - 07:30 AM
  • Friday, 21 March 2025 | 06:30 AM - 07:30 AM
  • Friday, 28 March 2025 | 06:30 AM - 07:30 AM
  • Friday, 04 April 2025 | 06:30 AM - 07:30 AM

Location

Melba Park, Market St, Lilydale, 3140, View Map

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This event occurs every 1 week(s) on Friday for 9 times.

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