During our 6-week prenatal yoga course, you’ll learn the tools of yoga to help you develop strength and flexibility in body, mind and spirit during your pregnancy. Yoga practices include asana (postures), pranayama (breathing practice), meditation, relaxation and pregnancy education. A specialised class is suitable for women in their late 1st, 2nd and 3rd trimesters.
Cost: $159 for 6 weeks – no extension/refunds
When: Every Tuesday
Time: 19:15 pm – 20:00 pm
Kindred Warrior Yoga, 231 Main Street, Lilydale, 3140, View Map
231 Main Street , Lilydale 3140
159
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https://www.coronavirus.vic.gov.au/book-your-vaccine-appointment