Guided Rainforest and Mindfulness Tour

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An opportunity to: 

  • Slow down, relax your nervous system and breath in the rich forest air.
  • Receive the story of this place through observation and knowledge on its geological and ecological context.
  • Understand the relationship between the landscape and the vitality of Melbourne.

Where: Badger Creek, Yarra Valley & Dandenong Ranges

#onehourout

Your Host

Nathan is a mindfulness and ecological guide focused on reconnecting people to the living world. A background in ecology, psychosynthesis and meditation Nathan supports people in listening to, interacting with and understanding the living world. Engaging mindfulness-based practices and sharing stories of the landscape Nathan facilitates an experience that allows participants to connect with themselves and the landscape.

Please Note: Kids under 12 free - Limited to two kids per adult. Please contact host with details after purchasing tickets for adults.

The plan

Our aim is for you to leave feeling rejuvenated and enlivened. The 3 hour tour will be time to slow down, connect to your senses and deepen your relationship with the forest ecology. The walk is a moderate grade (mostly flat with some short climbs and steps) and 3kms in total. Your facilitator will guide you through mindfulness based practices, share stories of the landscape and elucidate relationships between forests and human wellbeing.

 

Food will not be provided and we recommend bringing a picnic with you to enjoy afterwards or try out a nearby cafe/restaurant.

The fruits of your labour

You will leave with a sense of calm and connectedness and a deeper understanding of the indispensable role our forests have in sustaining and supporting our wellbeing.

The kit required

The conditions are highly variable in the places that we visit. Even in warmer months the temperatures can be significantly cooler than Melbourne. Come with layers so you are prepared for any conditions.

Key items to bring are:
Sturdy shoes, warm clothes,  water bottle,  water-proof jacket,  backpack,  hat and medical requirements. 

When

  • Sunday, 30 October 2022 | 10:00 AM - 01:00 PM
  • Sunday, 20 November 2022 | 10:00 AM - 01:00 PM
  • Sunday, 11 December 2022 | 10:00 AM - 01:00 PM

Location

- No booking fee
- Cancel up to 48 hours beforehand

Badger Creek, Badger Creek, Badger Creek, 3777, View Map

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